Online Coaching
Review of current diet with recommendations custom fit to your existing lifestyle and budget, Personalized exercise program based on your resources and ability, Ongoing dietary and exercise advice/coaching, plus video form review through regular contact via e-mail, text or video logs. Adjustments to the program as needed to ensure I continue to meet your needs. ​
Options for Coaching
To purchase or learn more, visit the Contact page and specify which program interests you in the body of your message.
For a one time fee of $150, I will create your dietary recommendations and exercise program and you will have 30 days of unlimited e-mail access to online coaching to ensure a successful start to your fitness journey.
​If you are pleased with the service, you may choose to renew the online coaching for $90 per month as desired.
After purchasing, you will be redirected to complete intake documents. If you are not yet ready to complete the intake documents, save the browser link once redirected.
For a one time fee of $300, you will receive the program as described above and you will have unlimited e-mail access to online coaching for 90 days to make sure you are staying on track with your goals.
​If you are pleased with the service, you may choose to renew the online coaching for $90 per month as desired.
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After purchasing, you will be redirected to complete intake documents. If you are not yet ready to complete the intake documents, save the browser link once redirected.
Why Choose Online Coaching?
Already a client?
Renew Online Coaching
After clicking the PayPal button, you may choose to change the quantity if you'd like to renew for more than one month at a time.